Angel Wings Pasta
Courtesy of CanolaInfo
Servings: 12
Prep Time: n/a
Cook Time: n/a
Prep Time: n/a
Cook Time: n/a
What you need:
Salad:
* 2 c. uncooked bow tie pasta (500 mL)
* 2 large ripe tomatoes, diced
* 1 medium green pepper, chopped
*1 medium red pepper, chopped
* 1 medium white onion, chopped
* 1 English cucumber, chopped
Dressing:
* 1/4 c. canola oil (60 mL)
* 2 Tbsp. granulated sugar (30 mL)
* 2 Tbsp. apple cider vinegar (30 mL)
* 3 Tbsp. ketchup (45 mL)
* 1/2 tsp. paprika (2 mL)
* 2 c. uncooked bow tie pasta (500 mL)
* 2 large ripe tomatoes, diced
* 1 medium green pepper, chopped
*1 medium red pepper, chopped
* 1 medium white onion, chopped
* 1 English cucumber, chopped
Dressing:
* 1/4 c. canola oil (60 mL)
* 2 Tbsp. granulated sugar (30 mL)
* 2 Tbsp. apple cider vinegar (30 mL)
* 3 Tbsp. ketchup (45 mL)
* 1/2 tsp. paprika (2 mL)
What to do:
1. Cook pasta and cool by running under cold water.
2. In large bowl, combine pasta and vegetables.
3. In measuring cup, add canola oil, sugar, vinegar, ketchup and paprika. Blend well. Pour over salad and mix well.
4. Refrigerate, allowing flavors to blend, until ready to serve.
* Recipe courtesy of CanolaInfo and Joan from Rivers, Manitoba
2. In large bowl, combine pasta and vegetables.
3. In measuring cup, add canola oil, sugar, vinegar, ketchup and paprika. Blend well. Pour over salad and mix well.
4. Refrigerate, allowing flavors to blend, until ready to serve.
* Recipe courtesy of CanolaInfo and Joan from Rivers, Manitoba
Nutritional information:
Calories: 210; Total Fat: 5g; Cholesterol: 0mg; Total Carbs: 35g; Fiber: 2g; Sugar: 7g; Protein: 6g; Sodium: 50mg; Potassium: 123mg;