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Smoked Florida Mullet Spread
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
Servings: 48
Prep Time: 10 Min.
Cook Time: n/a
Chill Time: 1 Hr.
What you need:
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+ 2-8 oz. pkgs. light cream cheese, softened
+ 3 Tbsp. Florida lemon juice
+ 2 Tbsp. grated Florida onion
+ 2 Tbsp. milk
+ 1 tsp. hot pepper sauce
+ 3 c. flaked smoked Florida mullet meat
+ 3 Tbsp. chopped Florida parsley
+ paprika
+ crackers
What to do:
1. Combine the cream cheese, lemon juice, grated onion, milk and hot pepper sauce; whip until smooth and fluffy. Stir in fish and parsley. Form into a ball and sprinkle with paprika. Cover and chill for 1 hr. Serve with crackers.

3 cups or 48 tablespoon-size servings

Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
Nutritional information:
Calories: 31;   Calories From Fat: 16;   Total Fat: 2g;   Saturated Fat: 1g;   Cholesterol: 10mg;   Total Carbs: 1g;   Protein: 3g;